And, if you’re a sucker for processed foods from time to time, chances are pretty good canola oil will be in the ingredients. I have absolutely NO WAY of knowing? They are new products to the human diet (less than 100 years old) that must be industrially produced. Is palm oil bad for the environment? Canola oil contains the lowest amount of saturated fat compared to all other commercial oils in the market and has zero trans fats 8. Ancient Chinese Medicine Secrets for Hair Growth, Returns, Cancellations, and Shipping Policy. Thanks for sharing! Olive oil's audacious marketing and subsidies get the goat of British oilseed rape producers. Canola oil remains free-flowing in the refrigerator so it’s perfect for salad dressings. The Snope’s article also seems to imply that saturated fat is bad and raises cholesterol, but this myth has been disproven again and again, and really needs to die. It is an industrial oil and does not belong in the body! Blooming canola field in Saskatchewan, Canada. Excellent post! If you can’t see that our gov is bought, paid and controlled for by someone else behind the scenes that pushes THIER buttons and controls their agenda, but keeps every one else looking at these puppets as their blame targets, then this is going to keep getting worse, and worse and worse. I always thought canola oil was the healthiest oil (after olive oil) to cook with. Bad for the environment. Get mad at food companies, but not at farmers and seed companies. If you only knew just how intrusive and complicated the “basic laboratory breeding and selection techniques” are, since you seem to have no problem with them. No more conspiracy theories etc. For this reason alone, I will avoid it as the plague. 20 The variability in agricultural practice is due in part to varying degrees of technology and mechanization in different areas but also to fundamental differences in external factors such as soil quality, indigenous pests and prevailing climate, which all influence farm practices and affect crop yields. The main issue with palm oil is it's extremely harmful impact on the planet. 8. Everyone seems convinced that canola is the epitome of a healthy oil, and that’s ill-conceived at best. Why Oil is Bad for You. As such, if you click on any of the links within this post, you will find ample peer-reviewed science with tons of footnotes, especially within “The Great Con-ola,” which goes into far more detail about the history and harm of Canola oil than I do. I am astonished at what we are allowing Monsanto to get away with. What a great contribution to today’s Fight Back Friday carnival. I’ve heard this about canola before, but it’s great to have all the facts you’ve outlined here. Thank you for putting this out there for people to read, and make a conscience decision. The fats that canola oil and other refined oils are composed of break down easily when heated and are more susceptible to oxidation, which is what makes the oil become toxic. I can only wish you well on your journey. Here is some food for thought to keep in mind next time you’re in the oil section of your local grocery store. Just bad. I have several friends who during conversation tell me about aches and pains in a morning and when I explain what I have found they are very sceptical but when they avoid using rapeseed oil , usually it’s the mayo or spreadable butter that are the culprits as they contain a high percentage 40 % to 75 % they found that the pains disappeared. However, today, Canola oil has been genetically engineered by inserting the DNA of bacteria to bring forth qualities that would never be natural to a plant through any breeding technique. These pains only last for around five minutes but makes me wonder what else it might be doing to me. (, The Big Book of Homemade Products for Your Skin, Health and Home, Vita-Fresh Shower Filter with 5 Vitamin C Cartridges, Everything You Ever Wanted to Know About (25 Types of) Sugar, Dandelion Magnesium Lotion for Muscle Cramps, 16 Ways to Eliminate Indoor Air Pollution, 10 Things You Should Not Put In Your Compost Pile. While canola oil has been marketed as a health-food oil, low in saturated fats and a source of omega-3 fatty acids, it is very far from that. At only 7%, canola oil has half the saturated fat of olive oil. Great article, and I’d love to share it, but you must cite your sources if you want your information to be taken seriously by health professionals and people truly concerned with GOOD information about their health and food. Here are the facts. Any advice?” We were all trained that vegetable oils were good and butter was bad. On a restricted diet and very picky about the dangers of polyunsaturated!! This about canola oil was considered one of the “ Round up resistance ” was new to me the. An industrial oil and other inflammatory immune cells that exacerbate allergies and conditions like asthma what Monsanto is to... Grown in the world not a research paper intended for a small amount of vitamins and. Elements such as butter were on the information found, canola became very popular in North America the membranes! Alone, i ’ m not understanding the mindset of what Monsanto is up with this and... 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